Discover literal breathing room while strengthening muscles of well-being and resilience via neurobiologically-proven methods. Rebecca Foster, MPA, will introduce the group to breathing exercises and mindfulness techniques that will provide wellness dividends long after the session is over.

When: April 9, 2025, from 5:30-7:30 PM

Where: 517 Atwells Avenue, Providence

Refreshments provided!

**Free street parking on Atwells Avenue, behind the building on Harris Ave, and across the street at 536 Atwells Ave (D'Amico Burchfield)